ADHD Courses

“I’ve recently been diagnosed with ADHD in adulthood…now what?”

Do you experience:

  • Cyclical Overwhelm and Burnout?

  • Rejection Sensitivity?

  • A need to re-process life experiences through a neurodivergent lens?

  • Emotional Dysregulation?

Do you want to access professionally led and supported psychoeducation and skills based work? Do you want to fit this around your schedule? Have you already read about a lot of concepts and ideas, but want guidance and support from someone with expertise? Do you need a more affordable option than privately funded individual therapy?

These are all the reasons I am currently dedicating my time to creating a platform that has specific courses targeted at prominent ADHD lived experiences. The experiences outside of the diagnostic criteria. The secondary experiences that are usually the reasons that clients present to assessment.

What will these courses look like?

They will be offered in at a tiered cost rate to try and fit with individuals preferences and financial access. Content can include (depending on which tier you opt for):

  • A course workbook/manual to use as you progress through each module

  • Course content delivered to your inbox, including videos, referring to psychoeducation content in your workbook and direction for how to complete worksheets, and directions for engaging in the skills based work

  • Tiers for engaging in the course are reflective of how much professional support you would like to access over the duration of the course

  • Access to a shared online portal for each course intact cohort. The ability to ask questions of course content, share successes, connect with others going through the same content, outline road blocks. I will regularly check the group content, answer questions, share additional resources dependent on themes discussed

  • Fortnightly group video sessions led by myself as a Clinical Psychologist. Real time support as you progress through the course content. I will also answer questions asked from the shared online portal in more detail if needed.

    • Tier 1: Access to self-paced learning

    • Tier 2: Access to self-paced learning and online portal

    • Tier 3: Access to self-paced learning, online portal, and group support sessions

I am working hard behind the scenes to get these courses up and running over the next couple of months. Register your interest below, to be notified when courses are “live” so you can see further specific information on course content.